Improvement
January 13, 05 by BharaniI have been going to bed at 12:30 a.m and getting up at 7:00 a.m for the past 4 days. That’s 6-and-half hours of sleep. I am in office at 8:30-9:00. Slowly but steadily I am working towards “6 hours sleep”.
On the lighter note, 8 hours of sleep is 33% of our life. 6 hours of sleep is 25% of our life. A gain of 8% of our “life”time
